SUNFLOWER SEEDS

The sunflower seed is the seed of the sunflower.  Sunflower seeds are popular health foods that people commonly consume in trail mix, breakfast cereals, or straight from the bag as a snack. They contain beneficial nutrients, including healthy fats, minerals, and antioxidant compounds.

At Ali Kılıç Agricultural Products, we offer high-quality sunflower seeds sourced from trusted producers. Our sunflower seeds are carefully selected, packaged, and processed to ensure maximum freshness and quality. For more information about our sunflower seeds offerings, please contact Ali Kılıç Agricultural Products.

NUTRITION

  • Calories:                165
  • Protein:                  5.48 g
  • Fat:                         14.1 g
  • Carbohydrate:      6.82 g
  • Fiber:                     3.15 g
  • Vitamin E:             7.4 g
  • Niacin:                   2 mg
  • Calcium:              19.8 mg
  • Magnesium:        36.6 mg
  • Zinc:                      1.5 mg
  • Selenium:             22.5 mcg
  • Iron:                      1.08 m

HOW TO USE:

  • Add to trail mix.
  • Stir into homemade granola bars.
  • Sprinkle on a leafy green salad.
  • Stir into hot or cold cereal.
  • Stir into tuna or chicken salad.
  • Sprinkle over sautéed vegetables.