PEANUTS

While peanuts technically belong to the legume family, they have a nutrient profile similar to that of tree nuts, comparable health benefits, and related culinary uses. Peanuts are a rich source of plant protein Peanuts, which are technically legumes, provide several B vitamins and may help reduce your risk of heart disease.

At Ali Kılıç Agricultural Products, we offer high-quality peanuts sourced from trusted producers. Our peanuts are carefully selected, packaged, and processed to ensure maximum freshness and quality. For more information about our paenuts offerings, please contact Ali Kılıç Agricultural Products.

NUTRITION (raw peanuts 28.35 grams)

  • Calories:                        162
  • Fat:                                 5 g
  • Protein:                          7 g
  • Carbs:                            6 g
  • Fiber:                              5 g
  • Vitamin B3 (niacin):    23%
  • Vitamin B9 (folate):     17%
  • Magnesium:                 12%

HOW TO USE:

  • Build the Perfect Sandwich
  • Mix it into Noodles
  • Add peanuts to your shakes and smoothies.
  • Add peanuts to snack foods, such as homemade trail mix or granola