HAZELNUT

The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy and Spain. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste. Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals. Here are seven evidence-based health benefits of hazelnuts. May help lower bood sugar levels.
At Ali Kılıç Agricultural Products, we offer high-quality hazelnuts sourced from trusted producers. Our hazelnuts are carefully selected, packaged, and processed to ensure maximum freshness and quality. For more information about our hazelnut offerings, please contact Ali Kılıç Agricultural Products.
NUTRITION
- Calories: 176
- Total fat: 17 gr
- Protein: 4.2 gr
- Fiber: 2.7 gr
- Vitamin E: 21%
- Thiamin: 12%
- Magnesium: 12%
- Manganese: 87%
HOW TO USE:
- Healthy snack
- make flour for baking
- make hazelnut butter
- You also make a great complement to cakes
- topping for ice creams


